Time and routines
Read together
A routine is what we do in the same order each day. It helps us feel ready.
A schedule shows when things happen.
Do it
- Draw your morning routine in order: wake, wash, dress, eat, pack.
- Add times with the clock. Does it fit before you leave?
- Try the routine for a week. What would you change?
- Add a quiet time for prayer or reading.
Talk about it
- What comes first in your day?
- What helps you not to rush?
For the grown-up
Predictable routines help children feel secure and manage time. Let the child help plan so they own it.
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Where this comes from
- American Academy of Pediatrics, HealthyChildren.org, pages on family routines and school-age children
- Spagnola, M., and Fiese, B. H., “Family Routines and Rituals: A Context for Development in the Lives of Young Children”, Infants and Young Children 20 (2007): 284 to 299
Written with AI assistance and checked against the sources listed. Please read it before sharing it with a child.