A gentle reflection

Seven questions about who you are beyond your work. Take them slowly, in any order. There are no right answers.

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1. What am I feeling right now, honestly?

2. What am I afraid of?

3. What did my work give me besides a paycheque? (A routine, people, a sense of being useful.)

4. What am I good at that never needed a job title?

5. What do I believe is still true about me, and about God, today?

6. Who could I talk to this week?

7. What is one small step I can finish today?

Print my answers Clear everything

When you are ready for a next step, the AI job-loss workbook on Etsy goes further, or head back to the Start Here guide.

This is a reflection exercise, not a substitute for professional or pastoral care. If you are struggling, talk to someone you trust. In the US, you can call or text 988 at any time.